Slaughter Skinfold Body Fat Calculator (Children)

The Slaughter equations were built for youth: two skinfolds give a body-fat percentage and a health category.

Result

20.1%
Moderately high
26.0 mm

How it is calculated

The tool adds the two skinfold readings in millimetres, S = triceps + calf, and converts the sum to a body-fat percentage with a sex-specific line. For boys: %fat = 0.735 × S + 1.0 when S is 35 mm or less, and %fat = 0.783 × S + 1.6 when S is above 35 mm. For girls: %fat = 0.610 × S + 5.1, with no split. The category then compares the result with fixed cut-offs: for boys below 10 is Low, 10 to 20 Optimal, 20 to 25 Moderately high and 25 or more High; for girls below 15, 15 to 25, 25 to 30 and 30 or more. Each skinfold must be above 0 and at most 100 mm, otherwise there is no result. Sex is male or female; if left empty it is taken as male, and any other value gives no result. Age is not an input and does not change the result.

Worked example

A boy has a triceps skinfold of 14 mm and a calf skinfold of 12 mm. The sum is 14 + 12 = 26.0 mm. Because 26 is below 35, the lower equation applies: 0.735 × 26 + 1.0 = 20.1% body fat. For boys, 20 to 25% falls in the Moderately high category. For a girl with the same two readings the result would be 0.610 × 26 + 5.1 = 21.0%, which her cut-offs rate as Optimal, so the same skinfolds read differently by sex.

Try this example →

Common mistakes

  • Using the adult skinfold logic for a child: this tool is meant for children and teenagers, and an adult should use an adult equation.
  • Entering centimetres instead of millimetres. A 14 mm fold typed as 1.4 gives a tiny, meaningless percentage.
  • Taking the triceps and calf folds at the wrong sites, on the wrong side or with a caliper not held perpendicular to the fold. A 2 mm difference moves the result by more than a percentage point.
  • Choosing the wrong sex, which changes both the equation and the category cut-offs, or leaving sex empty for a girl, which is read as male.
  • Expecting age to refine the answer. The inputs are skinfolds and sex only, so the same readings give the same percentage at any age.

About this calculator

The Slaughter skinfold equations, published in 1988, are the standard pediatric method for estimating body fat percentage in children and adolescents ages 8-17 from just two skinfold measurements — triceps and calf — measured with skinfold calipers. The equations differ by sex, and the boys’ equation uses a different formula depending on whether the sum of the two skinfolds is above or below 35 mm, since fat distribution and skinfold-compressibility patterns change as kids move through puberty (the girls’ equation here is a single formula).

Pediatric exercise physiologists, school and youth-sports fitness testing programs, and pediatric researchers use Slaughter rather than adult skinfold equations (like Jackson-Pollock) because adult formulas are calibrated on fully-grown bodies and don't account for the different fat patterning of a growing child. A child’s "healthy" body fat percentage is not the same target used for an adult. The category shown here uses fixed cut-offs for each sex that do not change with age, so treat it as a rough guide.

Enter a child's triceps and calf skinfold measurements in millimeters and the sex (boy if left blank); the calculator has no age input, and returns an estimated body fat percentage, a category and the sum of the two skinfolds.

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